Learn How to lose weight Fast
Monday 16 September 2013
Sunday 15 September 2013
Thursday 12 September 2013
Tuesday 10 September 2013
Psychologists 7 Points About Human Behavior
1.
If someone sleeps too much, he is sad.
2. If a person eats in an abnormal manner, he is tense.
3. If someone laughs too much, even at stupid things, he is lonely deep inside.
4. If a person can't cry, he is weak.
5. If someone speaks less, but speaks fast, he keeps secrets.
6. If a person cries on little things, he is innocent & soft-hearted.
7. If a person becomes angry over silly or petty & small things, it means he needs love.
2. If a person eats in an abnormal manner, he is tense.
3. If someone laughs too much, even at stupid things, he is lonely deep inside.
4. If a person can't cry, he is weak.
5. If someone speaks less, but speaks fast, he keeps secrets.
6. If a person cries on little things, he is innocent & soft-hearted.
7. If a person becomes angry over silly or petty & small things, it means he needs love.
Sunday 8 September 2013
Top 10 Foods That Help Out To Burns Fat
- Apples : Apples are rich with powerful antioxidants and other supplements. However; it contains Pectin which help out to decrease the fat cells in the body.
- Green Chillies : Green chillies contains Capsaicin which help out to maintain the body growth cells and burns the calories in rapid time.
- Wheat Grass : It boosts our metabolism and helps to decrease the fat.
- Dark Chocolate : Dark chocolate enriched with Flavonoids, anti-inflammatory properties which help out to decrease the cholesterol levels in the blood. It increase the growth of serotonin in the blood and also burns the extra fat.
- Green Tea : Green Tea is another effective source which help out to reduce weight. It contains Antioxidants which help out in stabilizes our body weight. You can take daily 2 cups of tea for a better results.
- Garlic : Garlic enriched Allicin which has anti-bacterial properties, which help out to decrease the fat and removes the bad cholesterol.
- Eggs : Eggs are the enriched sources of proteins and little in calories. Eggs also help out to build the muscles and maintains the good cholesterol.
- Tomatoes : Tomatoes help out to burn fat in short time. It also help out to stay away from cancer, however; you must take tomatoes in your diet regularly.
- Honey : Honey is the best source to reduce the fat. Adding the honey in warm water and take it daily in the early morning, which help out to burns the fats.
- Oats : Its not only tasty but also decrease your hunger. Oats contains rich fiber which help out and stabilizes the levels of cholesterol.
Saturday 7 September 2013
Healthy Juices
Carrot + Ginger + Apple = Boost
and cleanse our system.
Tomato + Carrot + Apple = Improve
skin complexion and reduce bad breath.
Orange + Cucumber + Ginger =
Improve Skin texture and moisture and reduce body heat.
Pineapple + Apple + Watermelon =
To dispel excess salts, nourishes the bladder and kidney.
Honeydew + Watermelon + Grapes +
Milk = Highly Rich in vitamin C + Vitamin B2 that enhance cell activity and str
engthen body immunity.
Papaya + Milk + Pineapple = Rich
in vitamin C, E, Iron. Improve skin complexion and metabolism.
Banana + Pineapple + Milk = Rich
in vitamin with nutritious and prevent constipation
Carrot + Apple + Pear + Mango =
Clear body heat, counteracts toxicity, decreased blood pressure and fight
oxidization.
Apple + Cucumber + Kiwi = To get
better skin complexion.
Bitter gourd + Apple + Milk =
Avoid bad breath and decrease internal body heat.
Pear & Banana = Regulates
sugar content.
Apple + Cucumber + Celery = Reduce
Cholesterol,Prevent cancer, and get rid of stomach upset and headache.
Friday 6 September 2013
The Promise of Poop
Our gut feelings tell us that poop is gross full of germs and bacteria
that we wouldn’t want to go near, much less put someone else in our
bodies. But in the medical world, one’s feces may be another input to
survival. The method is very trouble-free enough: First the doctors
flush all the contents from the colon of a patient infected with
intestinal pathogens like Clostridium difficile. Then, via a thin
plastic tube, stool from a donor fills the now empty intestine with
healthy gut microbial flora. As unorthodox as it sounds, experts have
reported positive effects of fecal transplant in more than fifteen
diseases, from irritable bowel syndrome to non-gastrointestinal diseases
akin to multiple sclerosis and even depression. Therefore, evidence
remains feeble, and more scientific studies are required before the
method can become mainstream.
Wednesday 4 September 2013
Tuesday 3 September 2013
Monday 2 September 2013
Sunday 1 September 2013
Top 10 Health Benefits of Fresh Pomegranate -
1. Antioxidants – These help t...o wrangle the
hoards of free radicals in your system. Free radicals have an uneven
number of electrons and like to balance themselves out by stealing from
other molecules and cells in your body. These cells
are oftentimes very important ones dealing with your DNA, and when they
are destroyed, disease steps in. Pomegranate juice is an excellent
source of antioxidants that work to help you stay disease-free.
2. Blood Thinner – Pomegranate juice helps your
blood circulation, making it easier for blood to travel to your heart,
brain, and the rest of your body.
3. Cancer Fighter – Pomegranate has been known to reduce and prohibit the growth of cancer cells and tumors in your body.
4. Digestion Aide – Pomegranate juice is a natural remedy for diarrhea, dysentery, and great number of other digestive problems.
5. Anemia Relief – With a high content of iron,
pomegranate juice is a great home cure for anemia because it promotes
higher levels of hemoglobin.
6. Anti-Inflammatory – Pomegranate juice has
properties that help treat sufferers of arthritis. It can also help cure
a cough or sore throat.
7. Neonatal Care – It has been proven that pomegranate juice ingested by pregnant women can help protect the neonatal brain.
8. Artery Protection – It helps keep plaque from building up in your arteries.
9. Cartilage Protection – It works to prevent the deterioration of cartilage in your body.
10. Cholesterol Reducer – Pomegranate juice is capable of lowering blood pressure by as much as 6% in daily drinkers.
Thursday 29 August 2013
Saturday 24 August 2013
Sunday 18 August 2013
Saturday 17 August 2013
Friday 16 August 2013
Benefits of Fruits
Vitamin
c has many benefits for skin, it is most important factor in collagen
production, Collagen is protein which is necessary for growth of the
cells and provides firmness to the skin also Collagen is a primary
component of blood vessels, tendons, and ligaments. Also vitamin C is
useful in healing all types of wounds.
Saturday 26 January 2013
Herpes
Make the Pain Go Away
One in five people has genital herpes and most of them don’t even know it. Only about one fourth of the estimated millions of people who are infected experience any symptoms. Worse yet, whether or not you have a single symptom, herpes is sexually transmittable. Herpes is caused by herpes simplex virus type II (HSV-2) Another strain, HSV-1, is the type responsible for cold sores, but it also sometimes causes genital infections. Once you’ve contracted the virus, it’s with you for a lifetime, living in nerve cells at the bottom of your spine. If you do have symptoms, they usually consist of a tingly or burning sensation in your genital area followed by the appearance of small red blisters and are often itchy and painful, with a watery yellow centre that eventually ruptures and grows a crusty skin.
Exit pain and suffering; medical treatment is aimed at relieving symptoms. Your doctor will probably treat you initial outbreak and perhaps recurrent outbreaks as well with the anti-viral drug acyclovir. Gradually outbreaks often weaken and may disappear altogether. Meanwhile, here are some ways to make yourself more comfortable. Moreover keep blisters clean and dry, you don’t want blisters to become super infected from bacteria on surrounding skin. Take a bath or shower daily with a gentle soap and water, or just water alone.
Even a warm bath helps relieve genital irritation, and if you have sores, it can also help relieve itching. Best of all is a soak in an oatmeal bath, and many doctors recommended Aveeno bath treatment, available from your chemist. The product contains a finely powdered oatmeal called colloidal oatmeal that’s very soothing to itching skin. Squeezing into tights and underwear or other form fitting clothes will further irritate sensitive herpes sores. You’ll get chafing, which can be extremely painful. Opt for loose fitting clothing until your sores heal. Take a non-prescription painkiller, paracetamol, ibuprofen or aspirin might help relieve blister pain. Follow the directions on the lable. Having sex during a herpes outbreak is bad idea for a number of reasons. The herpes outbreak is always associated with some level of pain and discomfort, and this will be made much worse during intercourse. As part of the herpes outbreak, patients may experience swelling of the lymph nodes in the groin. This swelling may cause some discomfort, or it may by painless. Having sex during an active outbreak will put your partner at risk of developing a herpes infection and may place you at higher risk for contracting other sexually transmitted diseases, including HIV.
If you don’t have herpes, but your life partner does, then using a condom offers some protection against contracting the virus. Use a condom even if no blisters are apparent. The virus is still there, an expert suggests latex over animal-membrane condoms. Best of all may be the female condom. This device consists of two plastic rings connected by a polyurethane sheath. The female condom covers the whole vulva, protecting nearby areas that would otherwise expose the virus or be exposed to it.
Symptoms of herpes, should you experience them, include a burning or tingling feeling in the genital area followed by the eruption of painful small red blisters that rupture and form shallow ulcers. Particularly with the initial infection, other symptoms may include;
Fever
Headache
Swollen lymph glands
Abnormal vaginal discharge
If you see exhibit these symptoms see your doctor, gynecologist or a specialist working in a sexually transmitted disease (STD) clinic. Some family planning clinics also offer specialized services for some STD’s.
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