Saturday 7 September 2013
Healthy Juices
Carrot + Ginger + Apple = Boost
and cleanse our system.
Tomato + Carrot + Apple = Improve
skin complexion and reduce bad breath.
Orange + Cucumber + Ginger =
Improve Skin texture and moisture and reduce body heat.
Pineapple + Apple + Watermelon =
To dispel excess salts, nourishes the bladder and kidney.
Honeydew + Watermelon + Grapes +
Milk = Highly Rich in vitamin C + Vitamin B2 that enhance cell activity and str
engthen body immunity.
Papaya + Milk + Pineapple = Rich
in vitamin C, E, Iron. Improve skin complexion and metabolism.
Banana + Pineapple + Milk = Rich
in vitamin with nutritious and prevent constipation
Carrot + Apple + Pear + Mango =
Clear body heat, counteracts toxicity, decreased blood pressure and fight
oxidization.
Apple + Cucumber + Kiwi = To get
better skin complexion.
Bitter gourd + Apple + Milk =
Avoid bad breath and decrease internal body heat.
Pear & Banana = Regulates
sugar content.
Apple + Cucumber + Celery = Reduce
Cholesterol,Prevent cancer, and get rid of stomach upset and headache.
Friday 6 September 2013
The Promise of Poop
Our gut feelings tell us that poop is gross full of germs and bacteria
that we wouldn’t want to go near, much less put someone else in our
bodies. But in the medical world, one’s feces may be another input to
survival. The method is very trouble-free enough: First the doctors
flush all the contents from the colon of a patient infected with
intestinal pathogens like Clostridium difficile. Then, via a thin
plastic tube, stool from a donor fills the now empty intestine with
healthy gut microbial flora. As unorthodox as it sounds, experts have
reported positive effects of fecal transplant in more than fifteen
diseases, from irritable bowel syndrome to non-gastrointestinal diseases
akin to multiple sclerosis and even depression. Therefore, evidence
remains feeble, and more scientific studies are required before the
method can become mainstream.
Wednesday 4 September 2013
Tuesday 3 September 2013
Monday 2 September 2013
Sunday 1 September 2013
Top 10 Health Benefits of Fresh Pomegranate -
1. Antioxidants – These help t...o wrangle the
hoards of free radicals in your system. Free radicals have an uneven
number of electrons and like to balance themselves out by stealing from
other molecules and cells in your body. These cells
are oftentimes very important ones dealing with your DNA, and when they
are destroyed, disease steps in. Pomegranate juice is an excellent
source of antioxidants that work to help you stay disease-free.
2. Blood Thinner – Pomegranate juice helps your
blood circulation, making it easier for blood to travel to your heart,
brain, and the rest of your body.
3. Cancer Fighter – Pomegranate has been known to reduce and prohibit the growth of cancer cells and tumors in your body.
4. Digestion Aide – Pomegranate juice is a natural remedy for diarrhea, dysentery, and great number of other digestive problems.
5. Anemia Relief – With a high content of iron,
pomegranate juice is a great home cure for anemia because it promotes
higher levels of hemoglobin.
6. Anti-Inflammatory – Pomegranate juice has
properties that help treat sufferers of arthritis. It can also help cure
a cough or sore throat.
7. Neonatal Care – It has been proven that pomegranate juice ingested by pregnant women can help protect the neonatal brain.
8. Artery Protection – It helps keep plaque from building up in your arteries.
9. Cartilage Protection – It works to prevent the deterioration of cartilage in your body.
10. Cholesterol Reducer – Pomegranate juice is capable of lowering blood pressure by as much as 6% in daily drinkers.
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