Natural Remediy for Constipation

Raise Your Serotonin Be Happy

What Stress Does To Your Body

13 Brain Foods whoich Boost your brain and Memory

It takes about 20 seconds for a red blood cell to circle the whole body

More Reasons to Eat Fruits

Don't use laptop over the legs

All Natural Pain Killers

Psychologists 7 Points About Human Behavior

1.       If someone sleeps too much, he is sad.
2.       If a person eats in an abnormal manner, he is tense.
3.       If someone laughs too much, even at stupid things, he is lonely deep inside.
4.       If a person can't cry, he is weak.
5.       If someone speaks less, but speaks fast, he keeps secrets.
6.       If a person cries on little things, he is innocent & soft-hearted.
7.       If a person becomes angry over silly or petty & small things, it means he needs love.

Top 10 Foods That Help Out To Burns Fat

1. Apples : Apples are rich with powerful antioxidants and other supplements. However; it contains Pectin which help out to decrease the fat cells in the body.
2. Green Chillies : Green chillies contains Capsaicin which help out to maintain the body growth cells and burns the calories in rapid time.
3. Wheat Grass : It boosts our metabolism and helps to decrease the fat.
4. Dark Chocolate : Dark chocolate enriched with Flavonoids, anti-inflammatory properties which help out to decrease the cholesterol levels in the blood. It increase the growth of serotonin in the blood and also burns the extra fat.
5. Green Tea : Green Tea is another effective source which help out to reduce weight. It contains Antioxidants which help out in stabilizes our body weight. You can take daily 2 cups of tea for a better results.
6. Garlic : Garlic enriched Allicin which has anti-bacterial properties, which help out to decrease the fat and removes the bad cholesterol.
7. Eggs : Eggs are the enriched sources of proteins and little in calories. Eggs also help out to build the muscles and maintains the good cholesterol.
8. Tomatoes : Tomatoes help out to burn fat in short time. It also help out to stay away from cancer, however; you must take tomatoes in your diet regularly.
9. Honey : Honey is the best source to reduce the fat. Adding the honey in warm water and take it daily in the early morning, which help out to burns the fats.
10. Oats : Its not only tasty but also decrease your hunger. Oats contains rich fiber which help out and stabilizes the levels of cholesterol.
    

Four Healthy Juices

Two Reasons to Start Juicing

Healthy Juices

Carrot + Ginger + Apple = Boost and cleanse our system.

Tomato + Carrot + Apple = Improve skin complexion and reduce bad breath.

Orange + Cucumber + Ginger = Improve Skin texture and moisture and reduce body heat.

Pineapple + Apple + Watermelon = To dispel excess salts, nourishes the bladder and kidney.

Honeydew + Watermelon + Grapes + Milk = Highly Rich in vitamin C + Vitamin B2 that enhance cell activity and str engthen body immunity.

Papaya + Milk + Pineapple = Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.

Banana + Pineapple + Milk = Rich in vitamin with nutritious and prevent constipation

Carrot + Apple + Pear + Mango = Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization.

Apple + Cucumber + Kiwi = To get better skin complexion.

Bitter gourd + Apple + Milk = Avoid bad breath and decrease internal body heat.

Pear & Banana = Regulates sugar content.

Apple + Cucumber + Celery = Reduce Cholesterol,Prevent cancer, and get rid of stomach upset and headache.