Digestion in the Stomach. When food is
swallowed it goes to the stomach. The stomach is a thin bag. In a man, it holds
about three pints. Like the mouth, it does three things to the food.
- First,
the stomach gently stirs and mixes the food.
- Second,
it pours a fluid over the food. This fluid is called gastric juice. The astric juice is sour and bitter.
- Third,
the gastric juice changes some of the albumins of food to a liquid form.
If the mouth has done its work well,
the stomach does its work easily and we do not know it. But if the mouth has
eaten food too fast and has not chewed it well, then the stomach must do the
work of the mouth too. In that case, it gets tired and aches.
The intestine. The food stays in the
stomach only a little while. All the time a little keeps trickling into a long
coil of the tube. This tube is called the intestine or the bowels. Hence three
or four hours after a hearty meal the stomach is empty. Some of the food has
been changed to a liquid, but most of it has only been ground to smaller pieces
and mixed with a great deal of water. Now it all must be changed to a liquid.
What the intestine does. Like the mouth and
stomach, the intestine does three things.
- First,
it mixes the food and makes it pass down the tube.
- Second,
two sets of cells behind the stomach make two liquids and pour them into the intestine. One set of cells is the sweetbread or pancreas, and its liquid is the pancreatic juice. The other is the liver and its fluid is the bile.
- Third,
the pancreatic juice makes three changes in food. First, like the mouth,
it changes starch to sugar. Second, like the stomach, it makes albumin a
liquid. It divides fat into fine drops. These drops then mix with water and do not float on its top.
Bile. The bile is yellow
and bitter. It helps the pancreatic juice do its work. It also helps to keep
the inside of the intestine clean.
Digestion of water and minerals. Water and the mineral
parts of food do not need to be changed at all but can become part of the blood
just as they are. So, seeds, husks and tough strings of flesh all pass the
length of the intestine and are not changed.
How food gets into the blood. By the time food is
halfway down the Intestine it is mostly liquid and ready to become part of
the blood. Moreover, that liquid soaks through the sides of the intestine and
into the blood tubes. At last, the food reaches the end of the intestine. Most
of its liquid has then soaked into the blood tubes and only some solid waste is
left.
Work of the Liver. Well, you know the
food is now in the blood but didn’t become a part of it. It is carried to the
liver. There the liver changes the food to good blood, and then the blood
hurries on and feeds the cells of the body. Because spoiled food may be
swallowed and taken into the blood with good quality food. The liver takes out
the poisons and sends them back again with the bile. The liver keeps us from
getting poisoned.
Bad Food. Sometimes the
stomach and intestine cannot digest the food. They cannot digest green apples,
but they try hard to do so. They stir the apples faster and faster until there
is great pain. Sometimes the stomach throws up the food and then the pain and
sickness stopped. Spoiled food makes us sick in the same way.
Don’t Eat Fast. When the food stays
too long in the stomach or intestine it sours or decays, just as it does
outside of the body. This makes us very sick. When we eat too much or when we
do not chew the food to small pieces. The stomach may be a long time in
digesting the food. Then it may become sour and make us sick.
Biliousness. When the food is
poor or becomes sour, it is poorly digested. Then the liver has more work to do
and does not change the food to blood as it should. It also lets some of the
sour poisons pass by it. These poisons the whole body and make the headache. We
call this biliousness. The tongue is then covered with a white or yellow coat
and the mouth tastes bad. These are signs of sickness. The stomach and liver
are out of order.
Rules of Eating in Digestion in the
Stomach. If
we eat as we should, our stomach will digest its food. We must follow three
rules.
- First,
we must chew the food in the mouth until all the lumps are fine. Then the food will be ready for the stomach.
- Second,
we must eat bit by bit. If we eat fast we cannot chew the food well. The stomach cannot take care of food if it comes too quick. Hence, you must swallow all of one mouthful before we put another into the mouth.
- Third,
we must eat only at meal times. The stomach needs a rest. Even a little candy, or apples, or nuts will keep the stomach at work and tire it out.
A child needs to eat more often than his
father. So, besides his meals, he should have something to eat in the middle of
the morning and some more in the afternoon. But he should not be eating at all
hours. He ought not to eat little bits just before dinner, for that spoils his
meal.
What to
Learn from Digestion in the Stomach?
- The
stomach and intestine stir and rub the food, and mix it with juices.
- The
juices change albumin to a liquid, and starch to sugar. They also change
fat to the form of tiny drops.
- The
digested food soaks through the sides of the intestine into the blood
tubes.
- The
blood carries the food to the liver.
- The
liver changes food to blood.
- Blood
goes to all parts of the body and feeds the cells.
- The the liver keeps poisons from getting into the blood.
- Water
and minerals become a part of the blood without being digested.
- When
food is not well digested, the liver cannot make it into good blood.
- This
makes us bilious. If food is not soon digested it sours and decays. This
makes us sick.
- We
can make food digest quickly by chewing it well and eating slowly. Read More – Why You Need Protection
Against The Flu
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